Ingredients 1 egg 100 g ground almonds 130 g walnuts 180 g buckwheat flour 95 ml maple syrup 2 tbsp ground ginger 1 tsp cinnamon powder...

This sweet fruit tart is packed with juicy frozen mixed berries in a crisp buckwheat and almond pastry. The tart is topped with the...

Ingredients: ½ cup of oats  (about 40g): Calcium: ~21 mg 1 Tbsp ground flax seeds  (about 7g): Calcium: ~26 mg 2 Tbsp chia seeds  (about...

This quick and easy spaghetti recipe uses courgette in place of pasta for a simple low carb, gluten and grain-free dinner option.

This savoury galette is perfect picnic food. Get the recipe here

Cashew cheeze supplies fibre, protein and vitamin B12